Beecoming Jess
At the age of 24, I can finally say that I love myself! Loving yourself is the greatest revolution, but it is also one of the hardest...
Good Reads!
I was never big on reading until being diagnosed with depression and anxiety; it was a way to escape my reality. Now, reading has become...
New Year, New Me
Happy New Year everyone! What a feeling it is to know we all have a clean slate at the start of each new year. I know everyone says "new...
Worth Living
I am excited to share that I'm now an official ambassador for Worth Living. Worth Living is a community of people from all over the...
Happy Pills
Medication: a substance used for medical treatment I've mentioned briefly in a few of my blog posts that I'm currently on medication for...
24
Forgive me for disappearing. It's been difficult finding time to sit down and write with everything that's been going on in my life. This...
Girl Talk LA
Today I wanted to speak about this amazing movement, Girl Talk, created by Sarah Pendrink. The message behind Girl Talk is to bring women to
Speak up
For the longest time I was ashamed of my depression. It was something I didn't talk about, not even to my family or closest friends. I...
Fitness Friday
Happy Fitness Friday! Today I thought it would be fun to share my fitness journey with you all. My fitness journey began 5 years ago and...
Balance
Balance: the ability to move or to remain in a position without losing control or falling. Finding balance in my life has been one of the...